Matcha, famed as the "Secret of the Samurai", is a type of green tea that has been popular in Japan for centuries. It is made from highly-prized green tea leaves that are grown in the shade, usually on the southern slopes of mountains in Japan. This protects the tea leaves from direct sunlight, while allowing the plant to absorb more of the nutrients in the soil. This produces a higher quality of tea containing the amino acid l-theanine. These leaves are then ground into a fine powder, which makes it unique among teas. True ceremonial Matcha utilizes only the top 5-7 leaves of the Matcha plant, for they are the only leaves which contain viable levels of l-theanine.

Matcha is rich in antioxidants, vitamins, and minerals, such as catechins, EGCG, and magnesium. It is also thought to have a calming effect on the body, helping to reduce stress and anxiety. It can also help improve digestion, metabolism, and energy levels. Matcha is also a great way to add flavor to smoothies, baking recipes, and other dishes.

Ashwagandha is an ancient herb that has been used in traditional Ayurvedic medicine for centuries. It is a small shrub that is native to India, the Middle East, and parts of Africa. It grows best in dry, sandy soil and thrives in full sun.

Ashwagandha has numerous health benefits. It is known to reduce stress and anxiety, promote better sleep and mental clarity, boost the immune system, and reduce inflammation. It is also believed to have anti-aging properties and can help improve overall health. It is rich in antioxidants and has been used to treat a variety of ailments including digestive issues, respiratory issues, diabetes, and even cancer.

In addition to its medicinal properties, ashwagandha also has a number of other benefits. It can be used as a natural aphrodisiac and is believed to increase fertility in both men and women. It is also used as an adaptogen to help the body better cope with stress and improve overall well-being.

Sea buckthorn or sea berry, is a species of deciduous shrub native to Europe and Asia. The shrub typically grows up to 10 feet tall and produces small, orange-yellow berries which have a tart flavor. The shrub is often found growing in dry, sandy soils along coastlines, as well as in mountain forests and shrub lands.

Sea buckthorn berries are rich in vitamins C and E, as well as phytosterols, which are beneficial for human health. They are also high in antioxidants and trace minerals, making them a powerful health-promoting food. Sea buckthorn berries are known to possess anti-inflammatory, anti-microbial, and anti-cancer properties. They are also used in skincare products to aid in skin healing and rejuvenation. The berries are often used to make jams, juices, teas, and other health-promoting products.

White Ginseng is an herbaceous perennial plant native to East Asia and Siberia, which is cultivated for its medicinal properties. It has a white or yellowish color and a sweet, earthy aroma. White ginseng is grown in moist, well-drained soil, in semi-shaded areas with temperatures ranging between 25 to 30 degrees Celsius. It is harvested after 3 to 4 years of growth, when the root is most potent.

White ginseng has a wide range of health benefits. It is known to boost energy and mental alertness, as well as reduce fatigue and stress. It is also used as an anti-inflammatory, to improve blood circulation, and to boost the immune system. In addition, it has been used to treat digestive issues, such as diarrhea and constipation, as well as headaches and hypertension.

Yerba Mate is a species of holly native to subtropical South America; Argentina, Uruguay, Paraguay and Southern Brazil. It is a shrub or small tree that grows up to 15 meters tall in its natural habitat. It is an evergreen plant with leathery leaves and small white flowers. The leaves have a strong, earthy aroma and are used to make a traditional South American tea-like beverage.

Yerba Mate is rich in vitamins and minerals, including B vitamins, potassium, magnesium, and zinc. It also contains polyphenols and xanthines, which act as stimulants similar to caffeine. The traditional drink made from Yerba Mate is said to have many health benefits, including aiding digestion, boosting energy and metabolism, and improving mental clarity. It is also believed to be a natural diuretic and to reduce fatigue.

Yerba Mate is a species of holly native to subtropical South America; Argentina, Uruguay, Paraguay and Southern Brazil. It is a shrub or small tree that grows up to 15 meters tall in its natural habitat. It is an evergreen plant with leathery leaves and small white flowers. The leaves have a strong, earthy aroma and are used to make a traditional South American tea-like beverage.

Yerba Mate is rich in vitamins and minerals, including B vitamins, potassium, magnesium, and zinc. It also contains polyphenols and xanthines, which act as stimulants similar to caffeine. The traditional drink made from Yerba Mate is said to have many health benefits, including aiding digestion, boosting energy and metabolism, and improving mental clarity. It is also believed to be a natural diuretic and to reduce fatigue.

Tribulus terrestris is an annual flowering plant native to southern Europe, southern Asia, and Africa. It is most commonly found growing in dry habitats such as roadsides, sandy wastelands, and disturbed areas. It is a hardy plant that tolerates drought, heat, and poor soil.

Tribulus terrestris has long been used in traditional medicine to treat various health conditions. It is believed to have diuretic, aphrodisiac, and anti-inflammatory properties. Some studies have suggested that it may help support healthy testosterone levels, improve libido, and enhance athletic performance. Additionally, it is thought to help improve heart health and reduce inflammation.

Tongkat Ali, is a shrub-like plant native to Southeast Asia. It is found in the jungles of Malaysia, Indonesia, Thailand, and Vietnam.

The root of the plant is used to make supplements that have been shown to have a variety of health benefits. It is known for its ability to increase testosterone levels, improve sexual performance, and improve overall energy levels. It is also believed to improve mental clarity, reduce stress levels, and improve overall mood. In addition, Tongkat Ali has been used to treat various ailments such as fever, and malaria.

Tongkat Ali is an excellent supplement for those looking to increase their energy levels, improve their mental clarity and reduce stress. Its active ingredients have been studied extensively, and it is safe for human consumption.

Damiana is a shrub native to Central and South America, Mexico, and the Caribbean. It is a hardy perennial that grows up to 2 meters in height and produces small, yellow-green flowers. The plant is also found in parts of the United States, particularly in the Southwest. Damiana has been used for centuries as an herbal remedy due to its purported health benefits.

Damiana is purported to have a wide range of health benefits, including improved mood and stress relief, increased libido, improved digestion and gastrointestinal health, and potential cancer prevention. It is also said to reduce inflammation, improve circulation, reduce anxiety, and enhance cognitive function.

Ginger root is a flowering perennial plant native to southeastern Asia. It grows in warm and humid climates and is widely cultivated for its edible rhizome, or underground stem. Ginger has a long history of use in traditional medicines and is prized for its many health benefits. It is a natural anti-inflammatory, has been known to ease nausea, and has been used to treat a variety of digestive issues. Ginger root is also high in antioxidants making it a great natural way to boost the immune system. It is a versatile ingredient used in a variety of dishes and drinks, from savory to sweet. Whether fresh, dried, or powdered, ginger root can add a spicy, earthy flavor to any recipe.

Pomegranates are a round, red-orange, juicy fruit with a thick, leathery skin and a few hundred edible seeds. They are native to the Middle East and have been cultivated for thousands of years in the Mediterranean region. Pomegranates can tolerate a range of climates, from cold winter temperatures to hot, dry summers and are now grown in many parts of the world, including California, and Arizona.

The fruit is rich in antioxidants, vitamins, minerals, and fiber and is a popular ingredient in Mediterranean cuisine. It is typically eaten fresh, but can also be juiced, dried, or used in jams, syrups, and sauces. Pomegranates are a great source of antioxidants, which can help reduce inflammation, boost immunity, and improve heart health. They are also rich in vitamin C and have been linked to improved skin health, weight loss, and improved digestion. Pomegranates are a great addition to any diet and can be enjoyed in a variety of ways.

Arabica coffee beans are a type of coffee bean grown primarily in the mountainous regions of Ethiopia, Kenya, Colombia, and Brazil. They are the most widely grown and consumed type of coffee bean, accounting for 60% of the world's coffee production. Arabica beans are known for their smooth, mild flavor and have a higher acidity and slightly more caffeine than other types of bean. Arabica coffee beans thrive in the cooler climates of high-altitude regions with regular rainfall and well-drained soil. The beans are harvested twice a year, providing a steady supply of fresh beans to fuel the global demand.

Arabica coffee beans are packed with health benefits due to their high antioxidant content. They may help reduce the risk of cardiovascular disease, type 2 diabetes, and certain types of cancer. They may also help improve cognitive function, reduce inflammation, and improve mood.

Schisandra is a small, red berry native to parts of China, Korea, and Russia. It grows in warm, humid climates with adequate soil drainage and partial shade. Schisandra berry has been used in traditional Chinese medicine for centuries due to its many health benefits. It contains compounds known as lignans, which can help reduce stress levels, balance hormones, and improve liver health. It also contains antioxidants that help protect against free radicals and reduce inflammation. Additionally, studies have shown that it can help boost the immune system and improve cognitive function.

Muira Puama, also commonly known as Potency Wood, is a small, shrub-like tree native to the Amazon rainforest. It usually grows up to a height of 2-4 meters and has small white flowers.

The bark, roots, and leaves of the Muira Puama tree contain several active compounds, including lupeol and beta-sitosterol. These compounds are believed to have a range of health benefits, including improved libido, enhanced mental clarity, and increased energy levels. Muira Puama is also used as a natural aphrodisiac, as it has been known to help improve sexual performance in both men and women. It is also used as a folk remedy to treat a variety of ailments, including digestive issues and joint pain.

Rhodiola Rosea is an herbaceous perennial plant that is native to the arctic regions of Europe, Asia, and Alaska. It typically grows in high altitude regions with rocky soil, and in dry, cold climates with short growing seasons.

Rhodiola Rosea has a long history of use as a medicinal herb, and is known for its adaptogenic, anti-stress, and anti-fatigue effects. It is known to help improve physical and mental performance, reduce fatigue, and improve mood. Studies have also shown that it has the potential to improve concentration and memory, reduce stress, and increase energy levels. Furthermore, Rhodiola Rosea is known to possess anti-oxidant and anti-inflammatory properties, and may help protect against certain types of cancer, heart disease, and neurological disorders.

Horny Goat Weed is an herb that is native to China and other areas of Asia. It is a hardy perennial plant that generally grows in shady areas, such as along hillsides, in woodlands, and in other areas with moist soils.

Horny Goat Weed has been used for centuries in traditional Chinese medicine to increase libido and treat erectile dysfunction in men. It is also believed to have a positive effect on women's overall sexual health, as well as potentially helping to reduce the symptoms of menopause.

The active ingredients in Horny Goat Weed are believed to be flavonoids, which are known to have anti-inflammatory effects. Additionally, the plant contains icariin, which is thought to inhibit the breakdown of testosterone, thus providing an increased libido.